For Teach Me About Property CEO and Founder, Massey Archibald, the lessons of the gym go far beyond fitness.

It’s 4:30am. Massey shows up, as he always does — but this morning, his gym fob flashes red. Membership expired. One year to the day since he joined.

That moment sparked reflection on everything the past 12 months of consistent training had taught him — not just about health, but about success, habits, and the Wealth Game itself.


1️⃣ Showing Up Matters

Showing up matters — especially on the days when you don’t want to.

Massey believes this simple truth applies to every area of life: health, wealth, and family. Over 365 days, there are bound to be mornings where motivation fades. But discipline bridges the gap between how you feel and what you want.

On those days, it’s not about how hard you train — it’s about the fact that you’re there. Those days count. They add up.

The same principle underpins the property journey. Those who reach the top of the mountain are the ones who keep showing up, even when it’s uncomfortable.


2️⃣ Your Circle Shapes You

At 4:30am, the gym isn’t busy — but the few who are there, show up every day.

I’m not very sociable at the gym. I train, I focus, I go. But it’s the same people every morning. They’ve got the habits and the results I want — and that keeps me accountable.

Massey compares this to the Property Circle concept in TMAP. Surround yourself with people who have already developed the habits you’re working toward. Their consistency lifts you.


3️⃣ The Kitchen Matters More Than the Gym

“You can’t out-train a bad diet,” Massey says. “How you look comes from what happens in the kitchen — not just what happens in the gym.

He draws a direct parallel to financial discipline: “You can’t out-earn bad money habits.

Nutrition is about respect for your body — just as budgeting and structure are about respect for your financial future.
Both require consistency, self-awareness, and balance, not restriction.


4️⃣ Consistency Beats Intensity

What you do one day makes a tiny difference. What you do every day changes your life.

Massey highlights that consistency, not intensity, is what drives real transformation.
He links it to TMAP’s CAUSE Method:

  • Control your habits
  • Take Action daily
  • Build Unity with the right people
  • Embrace Sacrifice early
  • Keep Educating yourself

That rhythm — steady, committed, and disciplined — is how small daily effort becomes generational change.


5️⃣ Celebrate Small Progress

Progress, Massey says, is the external proof of your consistency.

You’ll notice you’re getting stronger, recovering faster, doing what used to feel impossible. That’s how growth works — one small win at a time.

In property and wealth, it’s no different. The next thousand dollars saved, the next deal researched, the next mindset shift — all of it adds up to something much bigger.


6️⃣ Change Requires Structure

Sleep. Nutrition. Movement.
They’re the foundation of physical performance — and, Massey argues, the same structure applies to wealth.

I train at 4:30am — that means I’m in bed by nine. It’s about discipline and routine.

Financially, the same rule applies: your money, your time, and your focus all need structure if you want to grow.


7️⃣ Let Your Kids See You Fail

Perhaps the most powerful insight Massey shares:

Let your children see you fail — and let them see you get back up.

He explains that resilience is learned through observation. “When they see you fail and keep going, they learn what real strength looks like. They’ll remember how you handled struggle, not just how you celebrated success.

That’s how leadership is modelled — through example, not words.


🔑 The TMAP Takeaway

For Massey, the gym and the property journey are reflections of the same principles:

  • Show up even when you don’t want to.
  • Surround yourself with disciplined people.
  • Respect the process — in your diet, your money, and your mindset.
  • Stay consistent, not just intense.
  • Fail forward, and let your family see how it’s done.

Because true strength — financial, physical, and emotional — comes from the same source: discipline, consistency, and the willingness to keep climbing, no matter what.

Keep getting up. Keep moving. And I’ll see you at the top of the mountain.

Massey Archibald,
CEO & Founder, Teach Me About Property